Talk 31 (6)

マハルシ 画像

D.: Are not abstinence and pure food helpful?

M.: Yes, all that is good. (Then Maharshi concentrates and silently gazes at vacancy, and thus sets an example to the questioner).

D.: Do I not require Yoga?

M.: What is it but the means to concentration?

D.: To help concentration, is it not good to have some aids?

M.: Breath-regulation, etc., are such helps.







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